Upcoming Events
Feb
16
to Feb 19
Clear the Path: Resources for the Sacred Self
We often hear that we can triumph over adversity, but how do we do that? How do we overcome to break the cycle of repetitive stress and suffering? Join Lillian Lennox, psychological trauma specialist and yoga acharya to dynamically decrease suffering and increase life navigation skills.
Learn how to access the wellspring of your innate intelligence, intrinsic clarity, inherent wisdom, and healing power.
Oct
10
Postpartum Care for Mothers and Providers
This workshop offers a comprehensive, trauma-informed, evidence-based, mind-body medicine training. Participants will learn and experience the advantages of postpartum Yoga Nidra, breath practice, and writing reflection. The curriculum includes strategies to help build individual and group resilience to prevent care provider burnout.