Back to All Events Explore the Benefits of Adapting Mindfulness-Based Cognitive Therapy for Preventing Perinatal Depression and Yoga Nidra for Treating Perinatal Mood Disorders Thursday, October 23, 2025 1:45 PM 2:45 PM Google Calendar ICS Research paper presentation: Mary Sommers, MPS, CPM, IBCLC, Director of Perinatal Education Programs + Birth Center Operations, PCC Community WellnessLillian Lennox, LMHC, C-iRest®, E-RYT 500, Lifebreadth Institute
Explore the Benefits of Adapting Mindfulness-Based Cognitive Therapy for Preventing Perinatal Depression and Yoga Nidra for Treating Perinatal Mood Disorders Thursday, October 23, 2025 1:45 PM 2:45 PM Google Calendar ICS Research paper presentation: Mary Sommers, MPS, CPM, IBCLC, Director of Perinatal Education Programs + Birth Center Operations, PCC Community WellnessLillian Lennox, LMHC, C-iRest®, E-RYT 500, Lifebreadth Institute
